This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

A podcast network featuring Audio content about Devotional Music, Lord Krishna, Spirituality and Hinduism from the Vedic viewpoint.

These are the Zen-inspired teachings of Michael McAlister that integrate a relevant philosophy and spirituality with contemporary living.